What's Happening at RHCC

January 7, 2022


Happy new year!

We hope everyone had a safe and happy holiday and new year!  

No surprise, we seem to be beginning this year much like last year.

Our clinic will remain open for this modified stage two phase.  

Yoga classes will be cancelled until further notice at this point.


LUCKY DRAW!  Win one of two $25 vouchers

Signup for our quarterly newsletter now and you will have a chance to get one of two $25 giftcards to use at the local businesses in this area! (Some exclusions apply).   Give us a call or visit us on site for more details!


Thanks for dropping by!  A big virtual hug from all of us at Russell Hill to all of you out there.

Stay safe and healthy, and remember, we can take care of all your kneads.

 More Stories

Are you taking care of your pelvic health?

Check out 'Be Aware of Pelvic Organ Prolapse' on Canadian Living Magazine's website, featuring an interview by our very own Trista Zinn!

hypopressives, trista zinn, pelvic health care

Keep fit @ RHCC

ReForm Pilates, Mia Rapoport

Pilates with Mia

All ages, all levels welcome!

Click to Book

Trista Zinn, Hypopressives

Hypopressives @ Russell Hill!

Taught by Hypopressive Master Trista Zinn

Email Trista for more info or to book: