What's Happening at RHCC
January 21, 2021
Happy 2021! And now, a word from our physiotherapist Brett!
Brett is available Tuesdays and Thursdays 8am-4pm!
It is wonderful to have a physiotherapist on site once again. Brett came from the bustling city of New York, needless to say that he is very experienced and really has seen it all. Check out his bio and credentials here! You can call us to book your sessions, or if you are not the talking-on-the-phone type, send us an email or simply book online!
Check out Mia's new classes!
For all you pilates fanatics out there, Mia is adding more classes! Be sure to check out her new with an all new SUNDAY CLASS **applause**, and also the Tuesday evening classes. Her class sizes are very small so you can be safely distanced, and also have lots of attention from Mia for form and posture. Check out reformpilates.ca for more information, or contact Mia directly at mia.reformpilates@gmail.com
Hypopressive Mentorship Program
All new Hypopressive Mentorship Program offered by the one and only Trista Zinn! Have you been a diligent student who spent years on the craft, and is now advance enough to take on the challenge of mentoring others? This may be for you. Speak to Trista about details.
Thanks for dropping by! A big virtual hug from all of us at Russell Hill to all of you out there.
Stay safe and healthy, and remember, we can take care of all your kneads.

More Stories
Are you taking care of your pelvic health?
Check out 'Be Aware of Pelvic Organ Prolapse' on Canadian Living Magazine's website, featuring an interview by our very own Trista Zinn!
Keep fit @ RHCC



Hypopressives @ Russell Hill!
Taught by Hypopressive Master Trista Zinn
Email Trista for more info or to book: