What's Happening at RHCC

September 30, 2020

October is around the corner!  The fall colours are mesmerizing.  It is a great time for hikes and walks.  Enjoy the outdoors, while temperature permits, and keep social distancing, wear a mask and wash your hands frequently.  The numbers are up, but let's stay positive and keep up the good work. We at Russell Hill Chiropractic & Natural Health Clinic will continue our covid protocols and cleaning procedures onwards to keep you safe.​ 

We Have lots to offer, six days a week!

Check out our schedule!  We have lots to offer:

Chiropractic Treatments  - Monday to Friday

Physiotherapy                   - Tuesdays and Thursdays

Massages:             Gary    - Mondays and Wednesdays

                               Grace  - Thursdays, and every other Tuesdays

                               Ying     - Wednesdays, Fridays, and Sundays

*tip: book all your massages to the end of the year all at once, these star RMTs are booked up          really quickly! 

Naturopathic Treatments - Tuesdays, but always call to ask about other days.

TCM and Acupuncture     - Fridays (for now, more to come)

Pilates                                 - six days a week! Check out Mia's schedule and stay healthy and fit!               


Brett is available Tuesdays and Thursdays 8am-4pm! 


It is wonderful to have a physiotherapist on site once again.  Brett came from the bustling city of New York, needless to say that he is very experienced and really has seen it all.  Check out his bio and credentials here!  You can call us to book your sessions, or if you are not the talking-on-the-phone type, send us an email or simply book online!

Check out Mia's new classes!

For all you pilates fanatics out there, Mia is adding more classes!  Be sure to check out her new with an all new SUNDAY CLASS **applause**, and also the Tuesday evening classes.  Her class sizes are very small so you can be safely distanced, and also have lots of attention from Mia for form and posture.  Check out reformpilates.ca for more information, or contact Mia directly at mia.reformpilates@gmail.com

Hypopressive Mentorship Program

All new Hypopressive Mentorship Program offered by the one and only Trista Zinn!  Have you been a diligent student who spent years on the craft, and is now advance enough to take on the challenge of mentoring others?  This may be for you.  Speak to Trista about details.


Thanks for dropping by!  A big virtual hug from all of us at Russell Hill to all of you out there.

Stay safe and healthy, and remember, we can take care of all your kneads.

 More Stories

Are you taking care of your pelvic health?

Check out 'Be Aware of Pelvic Organ Prolapse' on Canadian Living Magazine's website, featuring an interview by our very own Trista Zinn!

Keep fit @ RHCC

Yoga @ Russell Hill!

Vinyasa yoga with Alysa Engel

Fridays 1:00 - 2:00

Click to Book

Pilates with Mia

Monday - Friday

All ages, all levels welcome!

Click to Book

Hypopressives @ Russell Hill!

Taught by Hypopressive Master Trista Zinn

Email Trista for more info or to book:


Autumn Leaves
  • Facebook
  • Blogger
  • Twitter

 RUSSELL HILL CHIROPRACTIC & NATURAL HEALTH - 565 Eglinton Avenue West, Toronto, Ontario  M5N 1B5

416-482-1332​ | admin@rhchiro.com


© 2020 Russell Hill Chiropractic and Natural Health